This episode is sponsored by:
I’m very excited to have Megan Whitney on this episode of Lead with Heart. Megan is talking about burnout and sharing some mindfulness strategies we can use to build a supportive and inclusive nonprofit culture.
Megan is a seasoned fundraising consultant and mindfulness coach with 17 years of experience in the nonprofit sector. She understands the unique pressures of nonprofit work firsthand, having burned out a decade ago. Since then, she’s dedicated her career to helping change-makers navigate the stress and exhaustion that can come with this work.
Megan is truly doing wonderful work in the world and I can’t wait to share it with you in this episode.

In this episode:
- [02:52] Megan’s experience with burnout
- [08:01] The early warning signs of burnout and the difference between burnout and stress
- [19:09] Mindfulness strategies for building a supportive and inclusive nonprofit culture
- [35:26] Megan’s mindfulness community and the different practices she offers
- [38:30] Creating mindful micro-moments
NOTEWORTHY QUOTES
“Burnout is nobody’s fault and there are so many systemic causes for burnout beyond our control.” – Megan Whitney
“Mindfulness means being aware or paying attention. Paying attention allows you to wake up and to notice these unconscious ways of reacting to the world that can get in our own way and cause ourselves and each other harm.” – Megan Whitney
“Recovering from burnout is completely possible. It’s not a quick fix solution or something that happens overnight, but it is possible. ” – Megan Whitney
RESOURCES
Megan’s Nonprofit Burnout Prevention Kit
Take the leap into successful fundraising with the Savvy Fundraiser Fundamentals Course. The ultimate guide designed for nonprofits that have been around for a while, but haven’t delved into the world of fundraising yet. This course covers everything from crafting compelling campaigns to collaborating effectively with your team, ensuring you have all the tools you need to elevate your fundraising efforts.
Are you ready to become an emotional connection master?
The EmC Masterclass developed by Dr. Lola Gershfeld is for everyone looking to enhance their communication and collaboration skills to raise more revenue for their mission. This groundbreaking Emotional Connection process has been integrated into top universities’ curriculum and recognized by international organizations like ICF HRCI, and SHRM. Use the code LEADWITHHEART to enjoy a generous 10% discount.
Imagine a fundraising partner that not only helps you raise more money but also supports you in retaining your donors. A partner that helps you raise funds both online AND on-location. Donorbox is a comprehensive suite of tools, services, and resources that gives fundraisers, just like you, a custom solution to tackle your unique challenges. Helping you…help others. Visit donorbox.org to learn more.

CONNECT WITH MEGAN
LinkedIn: Megan Whitney
Instagram: @bemindfulwithmeg
Website: meganwhitneycoaching.com
CONNECT WITH HALEY
Haley is a Certified Fund Raising Executive (CFRE), Certified Stress Management Coach, and Certified EmC train the trainer. She is the Founder of The Savvy Fundraiser, a nonprofit consulting and coaching business. She has worked in both small and large nonprofit teams in the human services, homelessness, and youth sectors; and she specializes in the EmC process, nonprofit leadership, board development, and fundraising. Haley is a passionate, impact-driven, experienced nonprofit professional whose mission is to empower, elevate and engage nonprofit leaders to build healthy, thriving organizations.
Instagram: @thesavvyfundraiser
LinkedIn: Haley Cooper, CFRE
Website: thesavvyfundraiser.com
This episode is sponsored by Donorbox
As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox’s easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more.
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